2/15/2023 0 Comments So hum kunalini meditation![]() This is why sutra 1:3 says, “Then the seer becomes established in its essential nature.” At this point, we are free from all limitations and are able to achieve the highest goal of life: complete freedom ( apavarga) and everlasting fulfillment ( bhoga). Instead, we have cultivated a perfectly controlled mind, which reflects the pristine light of pure consciousness and allows us to see pure consciousness as our essential nature. When we achieve this goal through meditation, we are no longer limited by a “small” and distracted mind tinged with our limited knowledge, likes and dislikes, fears, doubts, and anxieties. Meditation allows us to come in touch with our core being, pure consciousness, which is ever free, luminous, and filled with limitless joy. So how do we achieve mastery over the mind’s roaming tendencies? We reach that state, called samadhi, through turning the mind inward in meditation. The mind can only be truly peaceful when it is at rest. ![]()
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